• 1 cup of frozen berries (or use 1 acai packet)
• 3/4 cup of vanilla unsweetened almond milk
• 1/4 cup of egg whites - if you don't like egg whites just use a whole cup of almond milk
• 1 tbsp flax seed
• handful of spinach or any other green you like
• 1 frozen banana

Toppings

• Sliced berries and bananas
• Shredded coconut
• KIND granola
• Honey